walking meditations
-
Can you believe that Memorial Day weekend is here? I am looking forward to the long weekend. It seems we were celebrating the start of a new year only yesterday. As the summer months unfold and the season of holidays and vacations approaches, it’s easy to get caught up in the whirlwind of festivities and…
-
Every summer, I feel a sense of renewal and possibility. Summer is the perfect time to re-examine and update your goals. It is a season ripe with opportunities for spiritual growth and exploration, a time to deepen your understanding of God and nourish your soul. One powerful tool for this journey of self-discovery and divine…
-
In many spiritual traditions, walking is revered as more than just a physical activity; it is a profoundly spiritual practice that fosters a connection with the divine. Walking has helped me calm my anxiety or refocus on a task multiple times. One day, on my walk in a nearby park, I started singing my favorite…
